Thursday, August 21, 2008

THE COPING DIET



Only girlfriends can understand this one. This is specially formulated diet designed to help women cope with the stress that builds during the day.

Breakfast

1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch

1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss

Afternoon Snack

The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

Dinner

4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack

1 whole Sarah Lee cheesecake (eaten directly from the freezer)

Remember:
Stressed spelled backward is desserts.

2 comments:

Julia (Grammy) said...

OK...I read the requirements and with a little extra wilpower I think this is one I could stick to. I would have to consider the cost for the specialty foods, so... When do we start?

JENNYB said...

I am a little concerned about the cost of the chicken and grapefruit.
I know I can swing the kisses, wine, and ice cream.