It is the 4th of July!!! Happy Independence Day America.
Today's diet has been fair. It is not that I have eaten badly, I just haven't eaten much. I needed to take in more fuel.
We are about to leave for a party where there will be hamburgers, hot dogs, chips, and beer.
I will try and be very careful.
My workouts today
1. ab ripper X (339 ab/core exercises)
2. Cardio Party 3
Now we are about to leave for the party.
Have a great evening!
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